Resilience Rocks Playlist – Summer 2017

Remember last week we asked for contributions to our Resilience Rocks Playlist? We were looking for songs that make you feel strong and ready to tackle the world.

We received lots of replies and it’s been great fun putting together a YouTube playlist, so thank you if you replied. We’re certainly feeling energised in the KineticFuture office!

It’s a real mix of music, from a funky song by Busted, to a crazy video by Mika, opera from Franco Corelli and heavy metal from Hatebreed. It takes all sorts to get you going!

Just go to our YouTube channel to play our Resilience Rocks Playlist Summer 2017.

Here’s the playlist (in order of popularity on YouTube, most played first):

1. Katy Perry – Firework
2. Justin Timberlake – Can’t Stop The Feeling
3. Muse – Feeling Good
4. Mika – Relax, Take it Easy
5. Calvin Harris ft. Pharrell Williams, Katy Perry, Big Sean – Feels
6. The Jam – Town Called Malice
7. Rita Ora – Your Song
8. Arcade Fire – Everything Now
9. Passenger – Young As The Morning, Old As The Sea
10. Luis Fonsi ft. Justin Bieber – Despacito
11. George Ezra – Don’t Matter Now
12. Busted – On What You’re On
13. Penguin Cafe Orchestra – Perpetuum Mobile
14. Pond – Sweep Me Off My Feet
15. Franco Corelli – Di Quella Pira
16. Hatebreed – Live For This

Feel free to send in your suggestions if you haven’t yet, we love hearing from you!

KineticFuture specialises in coaching the communications aspects of leader development. We are lucky enough to coach CEOs to graduate trainees, engineers to creatives in some of the best companies in the world.  Call us if you have a communications challenge you’d like to brainstorm.

We’re Putting Together a Resilience Rocks Playlist

Do you have a particular song that makes you feel strong and ready to tackle the world?

Here at KineticFuture we’re putting together a playlist for summer 2017 and it would be great to have your input if you have a minute.

Just email us with your favourite song and artist – we’ll share the results with you next week via a YouTube playlist that you can access whenever you need a boost.

We look forward to hearing from you, thank you for helping!

P.S. Click here to watch the playlist so far – featuring our favourite summer 2017 hits, Calvin Harris (Feel), Rita Ora (Your Song) and Luis Fonsi (Despacito).

Happy Reading!

We thought we’d share with you our recommended reading list from the area of positive leadership and resilience; combining neuroscience, positivity and communications skills. Let us know if you have any favourites of your own to add.

Karen ReivichThe Resilience Factor
Martin Seligman
Authentic Happiness
Shawn Achor
The Happiness Advantage
David Rock – Your Brain At Work
Sonja
Lyubomirsky
The How of Happiness
Nancy Kline – Time to Think
Sarah Lewis – Positive Psychology at Work
Ben Hunt-Davis – Does it Make the Boat Go Faster?
Richard Davidson – The Emotional Life of your Brain
Daniel
Kahneman
Thinking Fast and Slow
Romilla Ready & Kate Burton – Neuro-linguistic Programming for Dummies

If you would like to know how to ignite people around your own purpose we can help. We coach leadership teams to be exceptional communicators. Contact us to find out more about our bespoke inspirational courses.

Litter Picking Fun App

This app makes it fun to pick up litter. Who would have thought it?

Jeff Kirschner’s 6 minute Ted talk scores on so many levels. It’s a great example of how to ignite people around your purpose – in his idea and in the way he communicates it.

  1. It’s a presentation about rubbish but it had me interested from the word go – fantastic idea, great data
  2. The story he tells in his presentation is personal, amusing, highly visual, surprising and edgy, with clearly presented data slides. All devices that gain your attention and keep it. His physicality oozes confidence and presence.
  3. His app is tapping in to people’s existing desire to keep doing what they love, taking artistic pictures and sharing them. And the human desire to be included in a bigger community with a real meaningful purpose. Both make it easier for them to act and boost personal happiness.

If you would like to know how to ignite people around your own purpose we can help. We coach leadership teams to be exceptional communicators. Contact us to find out more about our bespoke inspirational courses.

Watch Jeff Kirschner’s talk below.

Visit Litterati to find out more and download the app (for iPhone).

Get Over Yourself #3

Sometimes, it is realistic to think that the big meeting or conversation is going to be a bit of a ‘mare’ and it would be naive not to prepare. However, it always helps to go in with an open mind and a dose of optimism, whatever your past experience.

Often our fearful thinking is just plain wrong or way out of proportion. We’re making all sorts of assumptions without any evidence at all. To break the cycle and get into a positive, useful place, ask yourself these 5 ‘self coaching’ questions:

  1. What evidence do I have for this belief?
  2. What else could be happening?
  3. How could I see the situation differently? Are there opportunities or an upside?
  4. If that is the case, on a scale of 1-10 how worried should I be? But on a scale of 1-10 how am I currently reacting? (Is your reaction out of proportion?)
  5. What’s the very worst that can happen? How likely is that? What is more likely?

Have a go and see what happens.

You can build the confidence and the skills to make your communications more effective and certainly more enjoyable. Have a look at our courses to see how we coach teams to do this or get in touch to book a course today.